This morning the weather conditions were ideal for a 10km running session in the field just opposite to the building I live, apart from a chilly northern wind. I put on my black running suit and there I went! Unfortunately during the previous weeks I didn't have the chance to train, so I was a bit uncertain about my endurance. All in all, everything went fine. At the 8th km I started feeling a slight pain in my legs and it was hard to keep the 5m/km peace, but I decided to bite the bullet and complete the session, with an encouraging last lap concluded in 90 seconds (tot time: 49:30). Not bad!
Saturday, October 8, 2016
Since I've been training in a running track (as I told you, I was lucky enough to find a "piste d'athlétisme" just round the corner) I tried different distances. Among them, I timed my performance in the 400 meters. The result? 1 minute and 15 seconds. I would like to improve by 5 or even 10 seconds, as I remember that when I was a kid I managed to run a lap in 55 seconds...but I am not 100% sure about that, because it was so long ago and I do not have any proof of it. I only remember that at the end of the run I felt like I was dying.
My task will be a hard one, as last week I officially started my job, which will occupy a big part of my day. If public transports are not late and if there's no extra work to do at the office, I'll be able to start my workout in the evening between 19:00 or 19:30, which could be an effective way to relax after 8 working hours. I am just a bit upset about the French winter: will I stand zero temperatures while running?
Saturday, October 1, 2016
On September the 26th I moved to Neuilly-sur-Marne, a small town 15 km away from Paris. I was really lucky to find a nice flat to share, which is just close to a wonderful public circuit. This morning I had my first 5km session after one week stop and my time was not that bad (23:15). It was a real pleasure to run among children, teenagers and adults jogging and practicing different sports. I expect the French northern weather to be less sport-friendly in the next months, but as long as the sun will shine I am gonna keep on running!